Today was a VERY good day. I ate very well and walked for an hour. This morning I was down .4 more lbs. Yippee!! I also have more incentive to lose weight. Today we booked a trip to Chicago for the weekend of my birthday and our anniversary. We're going with Cathy & Terry (my sister & brother-in-law). It's also her birthday and their anniversary. I'm so excited. I've never been there before and David's never flown before. Should be lots of fun!! Til tomorrow - Karen