Day 18 of My Adventure

Down 1.3 from last post on Friday! That makes almost 6 pounds. The weight may be coming off slowly but I am learning so much about the behaviors that have gotten me here in the first place. Feeling so much better with the increase in physical activity. This week I am going to concentrate on building exercise into my normal routine. I am going to walk home from work at least 3 times this week. Good luck to everyone else. Its beautiful day here and I am excited to start the day!