Well today's goad was to give up anything with artificial sweetner in it. I won't lie it was a challenge but with only about an hour to go I can say I accomplished this goal! Drank lots of money and saved $2 from not buying tea (seems I only like it if it is sweet).
I unexpectedly attended an hour long Zumba class and boy was that a challenge! About 40 minutes in it I really thought I was going to die. But I did it!!!!
Exercising regularly has been a great stress reliever and I just feel better, stronger. I like mixing it up.
I didn't weigh today and have decided to do it about every 3 days. As long as I know I'm doing what I need to I'm not going to worry about it.
Goal for tomorrow - another day without artificial sweetner and will skip just one meal just because I can.
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