Well its the end of day 2 and I love this blog thing. I love reading the new posts and just want to cheer everyone on to their goal. I did want to note something that I feel passionately about. While my desire is to lose 20 pounds I will not be letting the scale dictate my mood. You know that thing where you are happy if the scales go down or sad because it goes up thing. In addition to weighing myself daily I will be measuring success by being able to answer "yes" to the following questions: "Did I wait to eat until I was hungry?", "Did I stop eating when I hit full?", "Did I move my body?", and on, and on, and on.
I am going to call it a day now. And just want to say what a good day it has been. For the first time in several weeks I am not going the bed after snacking all night and I actually had the energy to mop the kitchen and clean the upstairs bathrooms! - Carmen
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