This morning I am at 17.6 to reach my goal of 20 by the 24th. While only down .4 since yesterday - it is 2.4 total and I'm just happy to be going down! But most of all I like how the -2.4 feels. I went the bed last night WITHOUT indigestion and woke up READY to get out of bed! That's an accomplishment for me.
I'm sitting here listening to Christian radio as I type this post and funny but they are talking about keeping our bodies healthy so that we can do the work we need to do here on earth. One thing that stays with me is that while the people who love me will not love me more if I lose weight and I may be okay with the me I am today (physically) - there is always room for improvement!
So here's to being our best and doing something hard today - staying the course!
Carmen
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