Day 8 - I am so glad Carmen has been here these last few days. It has really helped to keep me on track. Yesterday I lost another pound! So that was 2.8 lbs in a week so I didn't think that was too bad. Today I stayed the same - that's ok. Carmen and I walked already this morning before she headed back home. Blogging is helping me stay on track also. Since David hasn't blogged I'll let you know that he lost a lb. Talk to you tomorrow.